Products:
H.I.R.T.S. Trainer
- High Intensity Rope Training System for total body workouts
Upper Body Workout
Sprints with the H.I.R.T.S. Trainer
Training introduction with coach Ivan Ivanov
The H.I.R.T.S. Trainer comes with:
My idea about developing the H.I.R.T.S trainer came mostly because I wanted to experience rope climbing training methods any place I wish to do my work out. The H.I.R.T.S can effectively train the same upper body muscles involved during hanging rope climbing and even more when using additional attachments. A great tool for total body workouts, the H.I.R.T.S. trainer can be adjusted to deliver multiple levels of training resistance.
The tubing inside the protective sleeve is removable and color coded for ease of adjustment and maintenance. Each tubes color signifies a different level of resistance. The H.I.R.T.S trainer can be set to train athletes from a young age to world class levels.
- 3 Latex dipped tubing (color green, 3 m length, covered by safety sleeve, both ends of the tubing are installed to 12 mm metal snap hook for easy attach and deattach; one end is used as an anchor and the other end is attached to a black rope)
- 1 Black rope (5 m length, 22 mm diameter; the inside of the rope is made from synthetic material with black polypropylene cover)
- 1 Wooden bar (80 cm length, 40 mm diameter; made of beech wood)
- 1 cloth backpack (black)
My idea about developing the H.I.R.T.S trainer came mostly because I wanted to experience rope climbing training methods any place I wish to do my work out. The H.I.R.T.S can effectively train the same upper body muscles involved during hanging rope climbing and even more when using additional attachments. A great tool for total body workouts, the H.I.R.T.S. trainer can be adjusted to deliver multiple levels of training resistance.
The tubing inside the protective sleeve is removable and color coded for ease of adjustment and maintenance. Each tubes color signifies a different level of resistance. The H.I.R.T.S trainer can be set to train athletes from a young age to world class levels.
The H.I.R.T.S has become the new "torturing toy" in our olympic wrestling room. Our guys love it AND hate it! But nobody disputes its
importance when we can see the impressive results.
WARNING!
When training with the H.I.R.T.S, the anchor area should be kept clear of all equipment and people to reduce the potential for injury.
WARNING!
When training with the H.I.R.T.S, the anchor area should be kept clear of all equipment and people to reduce the potential for injury.
Ivan Ivanov, US Wrestling Coach
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